I thought I would post my meal plan for this week.... I am using a really cool app called Pepperplate, it allows me to store my recipes and create grocery lists from them. Allows me to create a weekly meal plan and I can even store menus for future reference!
Tuesday, September 22, 2015
Friday, September 18, 2015
So I had a little nudge to make a post on this blog! I decided to combine two ideas into one for this lunch! I have been participating in this 5 Day Clean Eating Challenge that Crystal P Fitness and Food holds for free once a month and there was a lunch that was on the menu that used quinoa and sweet potatoes with this citrus vinegrette! And it reminded me of this restaurant downtown that I ate at a little while ago and I had this amazing grain bowl! I kinda took Crystals recipe and wanted to cut back a little on what is considered a carb in the 21 day fix program (sweet potatoe) and removed it. I added some mixed greens, baked chicken, cucumber, peppers, avacado to it and this is what I came up with! If you are following the 21 Day Fix eating plan it is 1 yellow, 1 orange, 1/2 Blue, 1/2 Green, 1/2 Red.