Monday, July 20, 2015

21 Day Fix - Preparing for Week 1

So I created a meal plan for the week.  I have convinced Wayne to eat the dinner portion of the plan so I have created my meal plan by first planning the dinner portions of the plan for myself...

Here is what we will be eating for dinner for the week.

After I decided what we would be eating for dinner I then calculated the containers for each dinner to determine how many containers I had remaining for the rest of the meals for the day and then came up with this meal and exercise plan for myself for this week!

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