Monday, July 20, 2015

Reason for the Blog

So I thought I would start a small blog to track my Fitness and Food goals!  I am 45 and have been struggling with high blood pressure over the last year and decided it was time for me to make a change in my lifestyle to try and achieve a healthier me!  My goal was to be off my medication!  It has taken me a year to do it and would like to continue my journey to a healthier me!  I stumbled across the 21 Day Fix Program and have decided to give it try.  I thought it would be fun to track the progress as I go!

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