Monday, July 20, 2015
Reason for the Blog
So I thought I would start a small blog to track my Fitness and Food goals! I am 45 and have been struggling with high blood pressure over the last year and decided it was time for me to make a change in my lifestyle to try and achieve a healthier me! My goal was to be off my medication! It has taken me a year to do it and would like to continue my journey to a healthier me! I stumbled across the 21 Day Fix Program and have decided to give it try. I thought it would be fun to track the progress as I go!